CBD oil is derived from cannabis plants and contains cannabidiol (CBD) alongside other beneficial compounds, but with THC levels below the legal threshold of 0.2%, meaning it won’t cause intoxication. CBD works with your body’s endocannabinoid system to potentially help manage pain, reduce inflammation, improve sleep quality, and support overall wellbeing. Effects vary between individuals, with some noticing benefits within days whilst others need several weeks of consistent use to experience improvements.
After a thorough consultation to discuss your health, medical history, and current medications, I’ll recommend an appropriate CBD oil strength and dosing schedule. The oil is taken orally, typically placed under the tongue for 60-90 seconds before swallowing to maximise absorption. Starting with a low dose and gradually increasing allows you to find the optimal level for your needs whilst minimising potential side effects.
Some people initially experience mild digestive changes, slight drowsiness, or dry mouth when starting CBD oil, which typically settles as your body adjusts. Fatigue can occur, particularly at higher doses, so it’s advisable to take your initial doses in the evening. Very occasionally, people notice changes in appetite or minor mood fluctuations during the adjustment period.